25. Fennel
Fennel is known for its digestive benefits and is low in calories, making it perfect for those looking to reduce bloating and control cravings. It’s rich in fiber and water, helping to keep you hydrated and full.
You can enjoy fennel raw in salads or cooked in various dishes. Its mild, licorice-like flavor adds a unique taste to meals while supporting weight loss through improved digestion and fullness.
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